Are you fed up with winter's sniffs and snizzles?
If so, why not boost your immunity with nature's herbs?
It's not too early to start - so read on..........
Native to North America, ECHINACEA is probably the best known immunity enhancing herb - with around 400 studies proving that it works!
Defences are also strenghtened by LIQUORICE ROOT and SIBERIAN GINSENG.
A lesser well known herb is the Peruvian CAT'S CLAW (so called because of it's clawlike stems). It is anti viral, anti inflammatory and anti oxidant -available in pill form or as a tincture that can be added to tea.
Other herbs to consider are BAYBERRY, FENUGREEK, HAWTHORN, RED CLOVER and GRAPEFRUIT SEED EXTRACT.
Me - I take one ODOURLESS GARLIC capsule a day to keep colds and vampires at bay!
I strongly recommend you to seek the advice of a reputable herbalist if you are considering taking herbal supplements to ensure they will work well for you.
Having said all that I'm off to the sun for a dose of Vitamin D!
Keep well,
Bev
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