After the fantastic time Tony & I had working in the Atacama Desert in Chile last year we wanted another adventure to look forward to. So we're off to work for Racing The Planet again - this time as volunteers on a 150 mile self supported foot race in the Anapurna region of the Himalayas in Nepal.
We set off on Nov 10th and I'm already making a list of things to do before we go & things we need to take with us - especially the really yummy freeze dried food that we'll be eating for a week! (In the Atacama the volunteers got cold pizza as a treat one night - wow - real food - it was fab!)
PLANNING is so important in many aspects of your life. If you are one of those people who wants to be healthier, have more energy, lose some weight & generally feel amazing, then PLAN your meals & snacks in advance. Then you can shop for healthy, fresh food and cook delicious meals instead of rushing into the supermarket for a pre-packaged dinner. PLAN, shop & prepare healthy packed lunches for yourself or your family if they need them, to avoid making unhealthy choices if out in the day. Yes I know it takes time & effort, but doesn't everything that's really worth doing?
So I'm now off to buy some things on the list..... freeze dried meals, energy bars, sachets hot chocolate, alcohol gel, blister kit, batteries for headlamp.... & the list goes on!
Happy Planning!
Bev
Wednesday, 12 October 2011
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